So although I’ve not posted much lately, I have still been running. I’ve been sticking to 2 miles (3.3k), 3 times a week in order to accustom my soles ready for the stepping back up to 6k – a complete circuit of Clapham Common. I’ve been up to that distance a few times before, but I think each time I’d not given my soles enough chance to toughen up and I usually ended up with some sort of issue that stopped me. So this time I’m really taking it slowly. I’d like to get up to 6k, 3 times a week and be able to hold that distance.